R595.00 / month and a R1,195.00 sign-up fee
- The Performance Nutrition program is all about flexible eating. How do we eat to be happy, full of energy and satisfied with the results, whether the results you want are to be bigger and leaner, more toned and/or fitter. Whether you want performance gains or simply want to look great on the beach.
- You will be assigned a nutrition coach who will be with you every step of the way. They will provide you with meal plan options and educate you on how to create your own meal plans in order to make better nutritional decisions.
- You will be accountable to your nutrition coach. Your coach will expect you to adhere to certain standards to get the results you want. Your job is to meet your coach half way and be accountable for your nutrition choices. Is it hard to get results? Yes, extremely! But will you be able to get results? Yes! It’s going to take a mind-set that you’ve never experienced before to get the results you’ve never had before. Your coach will gradually effect manageable change in your life. So don’t stress. Keep it simple and trust the process.
What you get:
- A dedicated nutrition coach;
- An initial consult to assess who you are and your goals;
- An initial plan sent to you based on your goals and personal circumstances;
- Coaching to understand nutrition and how to make better food choices;
- Coaching to teach you how to create your own meal plans based on macros;
- Monthly consults to discuss nutrition performance and assessments to make sure the plan is working for you;
- Access to an online Facebook community to ensure accountability and share meal ideas.
- If you are part of the BeastMode Project Performance Program, your coach will make sure that your nutrition program mirrors the requirements of the training plan to ensure you hit your goals on both fronts.